TRACK. PROGRESS. COACH.

Record sets, reps and load directly during your workout. Build your own programs, choose your exercises and let FRAMIR keep track of the rest.

Your training history follows automatically, so you don't have to remember what you did last time.

One good workout doesn't tell you much. Months of data do.

FRAMIR brings together your training history, progression and body data so you can follow your development over time and see whether your training is actually moving in the right direction.

FRAMIR Coach analyses the exercises and muscle groups you actually train and can provide concrete suggestions when your data indicates that something should change.

You decide which programs Coach is allowed to analyse.

Build your own programs and workouts or use established training structures. FRAMIR keeps track of exercises, sets, progression and history.

Return to previous workouts, see what you lifted and use your history as a reference for your next session.

Track your body measurements and follow their development alongside your training history.

Your data syncs across your devices, so you can log your workout on your phone and review it later on the web.